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Prevents Anaemia
Alleviates Anxiety
Improves Sleep
Boosts Energy
Improves Brain Power
Supports Heart Health
Reduces Risk of Birth Defects
Eases Morning Sickness
Prevents Osteoporosis
Reduces the Risk of Macular (Eye) Degeneration
Boosts Immunity
Aids Weight-loss
Prevents Hair-loss
Enhances Skin Health and Appearance
Helping the body produce healthy red blood cells
Athletic performance